Nut butter Recipe

Ohh I love a good spread! And I love the nutritional variety that this nut butter can bring.

Nuts are a wonderful source of magnesium, calcium, omega 3 and 6, and vitamin E.

1 tbsp of nut butter is such an easy way to get a diverse range of nutrients into the body at once.

Simply pick your favourite nuts, roast for 5 minutes, then blend!

Here's my favourite mix <3

Ingredients:

1 cup cashews

1 cup almonds

1/2 cup walnuts

1/4 cup macadamias

1/2 tsp Himalayan sea salt

2 tsp cinnamon

Method:

Preheat the oven to 180°C

To a baking tray, add the nuts

Roast for 5 minutes, stirring once to prevent burning

Add the nuts to a high speed blender, with 1/2 tsp Himalayan sea salt, 2 tsp cinnamon

Blend on high until the mixture turns to powder, then continue blending until it resembles a sticky nut butter consistency.